Improve Self Confidence

Learn how to improve your most important asset – self confidence. Understand the reasons for the lack of self-confidence in order to utilise the techniques for gaining your confidence.

Self-confidence is your most important asset. It is both a clear understanding of what you can do and a clear vision of what you can become.

It is therefore the basis for belief : in yourself, in what you do and in the ideas and dreams that you have. To lack self-confidence is to frustrate this process.

What Is Self Confidence?
People often say “I need more self confidence!” without noting for what reason. It is important to realise that there is often a clear reason for the lack of self-confidence and it is usually experienced (a feeling of doubt, uncertainty or even dread!) in relation to a particular area.

To explain it in another way, no person is completely lacking in self-confidence. We all have our areas of expertise (even though we may deny that!). For example, a businessman who has spent many years understanding his customer’s needs and market place may become very wealthy and very successful, and as a result of his work, have great self-confidence in his ability to conduct his business. However, if he were asked to stand on stage and talk to 1000 people about the secret of his success, he may not now feel very confident!

Perhaps he now lacks confidence because he does not know what to say or how to prepare a speech. Maybe he hasn’t had any experience in speaking in front of people or such a large crowd. Whatever the reason and despite his uncertainty, if he wants to speak in front a large audience and also believes he can do it, then he will!

From this example and your own experience it is easy to see that the feelings associated with a lack of self-confidence only arise when you anticipate your current ability to perform a particular task. Every day our self-confidence is being tested and requires continuous rebuilding. This is because in pursuing our goals and in experiencing life we are always being challenged to learn new things.

When you are learning something new you are expanding your “Comfort Zone” (which is your current level of expertise and self-confidence). There is always uncertainty – “Do I understand what has been explained to me?” When you are then asked to apply what you have just learnt there is always a learning curve as you convert what has been learnt into actual experience. We can sometimes feel at “risk” of making a “mistake”, or looking like a “fool”. We can also be afraid of not being able to meet other peoples’ high expectations, or worse still our own! The weight of these fears can be overwhelming to the point that a person will simply not attempt to do something new, which is a pity as the situation can quite easily be mastered when you know how.

Improving self-confidence is therefore something which can be achieved through applying and experiencing the following process:

Having the desire to achieve a goal.
Identifying what you need to learn.
Applying what you have learnt.
Receiving feedback (then if necessary going back to step 2).
Although it is important to identify and appreciate the process by which we gain self-confidence, it does not always help us with the real issue which is our reluctance to apply it!

Safe Lovemaking: Having the Conversation with a New Partner

Few men get hot and bothered discussing matters of contraception and infection prevention, but men should try to keep in mind the fact that responsibility and a high level of comfort can be very sensual traits. No partner wants to deal with a man who grumbles, sighs and laments the use of barrier protection; one might as well tell his partner right off the bat that he’s not planning to enjoy himself. And nobody wants to have an awkward conversation about lovemaking history or protection preferences, but those conversations are important for female organ and manhood health, and they don’t need to be awkward. A man who brings knowledge and ease to such topics can start things off on the right foot.

The following are important things to discuss before engaging in sensual activity with a new partner:

Back-Up Method

If a man’s partner is female, he may want to know if she uses another form of birth control, such as the tablet or the Nuva ring. Barriers can break or slip off; though it’s rare when they are put on correctly – something every man should be very skilled at – it’s still possible, and the couple may be more comfortable if the female partner has a back-up contraceptive method.

Infection History

Many people have had one or more partner-transmitted infections in the past. Some people still have active infections, whereas others have been treated and cured. Be honest.

Testing History

Sensually active individuals should receive regular infection testing, at least once a year. This is true even if no symptoms are present, as some people don’t exhibit symptoms of infections but can still pass them on. It’s important to understand that not all infections can be tested for, so even if no symptoms are present and tests have come back negative, there’s always a chance of passing something along. That’s why barriers are never a bad idea – they don’t prevent the spread of all infections 100%, but they go a long way to inhibit transmission.

Previous Partners

Many people like to discuss how many previous partners each has had. Some prefer not-so-specific information, focusing on a general feel for how many, and a number for those with whom one has had unprotected activity in particular. Good questions to ask are: Have previous partners had partner-transmitted infections before, during or after their time together? How many partners since the last round of infection testing?

What If?

Whenever two people are sensually active and wish to avoid getting pregnant, it’s a good idea to ensure that both are on the same page concerning what to do in the event of accidental pregnancy. One partner might be strictly opposed to the pregnancy being completed, while the other might want to keep the child or go the adoption route. A disagreement here could turn into a major life problem for both partners. This is something best discussed before it has a chance to occur.

Safe lovemaking is one of the primary elements of male organ care. Others include practicing proper hygiene and making sure to give one’s member plenty of exercise. In order to ensure everything is in good working order, guys should perform self-checks regularly. Anything out of the ordinary? How is the skin condition? If a man notices dry, chafed skin, he should attend to that. Cracks in the skin can provide a welcoming home for viruses, bacteria and fungi. Also, constant friction can cause the skin to toughen, reducing sensation over time. Men would be wise to use a male organ health crème (health professionals recommend Man1 Man Oil) to moisturize the skin daily, protecting it from the various frictions it encounters from barriers, clothing, other bodies and a man’s own hand. Skin health, along with safe lovemaking, is a vital component of overall manhood health.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving organ sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

How to resolve Eset antivirus Conflicts with real-time scanning

The dynamics of cyberspace has changed a lot over the course of time. It’s not only a place for exchanging message, connecting with family or peers or doing millions of financial transaction online. But it also a place for thugs, criminal and hackers or vulnerable groups. Each one of them is just a click away to steal your personal information or data and harming you in the most non violent way. Security plays a key feature in this technology apparatus to protect one’s interest and critical data. It’s a key to one’s safety in the digital world. One can just think and they are plenty of cyber security solution providing company in the world. One of them is ESet Antivirus.

Eset is the popular name in the cyber security field. It is one of the leading cyber security solution providing company which is known for their strong anti-virus software which help user to protect their data from any kind of attacks. It removes any kind of malware and ransomware as well as corrupted file to protect’s one data.. But occasionally user do faces certain issues while scanning of the system . Eset may issue conflict while working on real time scanning. This problem arises due to the application or website not following certain security standards or having virus infected or even sometimes due to the extra security measures taken by Eset antivirus.

In order to resolve the issue one can take the help of Eset technical support or follow these simple procedure to fix the issue :

First of all make sure that real time protection was not disabled by user and if it is then one need to be reactivated, for doing so one need to go to the set up program and click on real time file system protection.

Situation might arises due to real time protection is not initiated at system startup so in order to the start it one need to enable the option by navigating to the Advance setup ( F5) and then click on Antivirus. Further click on the Real time file system protection and then Basic. Again Make sure that start real time system protection automatically switch is turned on.

One need to make sure that no other antivirus Program are installed on your computer. If two virus are installed then it might result in issue make sure that you uninstall it first.

If anyone faces any major problem regarding scanning the issue then one need to call at at the Eset Antivirus Technical Support.Their technical support team is well qualified and well versed in their domain to fix any issue. They work 24*7/ 365 days in order to guide and support their customer for any queries.